Purge to Empower

I follow several spiritual leaders on YouTube and one thing everyone seems to have as a common theme for January 2024 is the need for us to purge. (I have noticed this theme coming up in the past few months while working with clients too!)  2024 is certain to be a pivotal year for people.…

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Have You Lost Your Inner Child?

Children have a natural exuberance. Everything they do is filled with such joy and anticipation that they usually run to get places. We see them energetically wiggle when forced to sit still, and it’s not unusual for them to squeal with delight when something good happens. Without much of an inner filter in place, their…

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Isn’t it Time to Meet Your Soul?

The first time I did a meditation to learn more about my soul, I was shocked. Yes, I understood there was a “trinity” within me. My human was my thinking brain, which included my ego and all the judgements and programming from this lifetime that went with it. I also knew that my higher self…

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The Importance of the Higher Self

In this modern age, it’s hard for us to slow down; we race from one activity to another.In the United States, most of us have been raised to believe that we are only efficient when we are getting a lot of things done. Yet all this mindset has achieved, is to breed a society of…

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How to Have a Lust for Life!

When I first moved to California, one of my favorite things to do was to go to the local bookstore and “go sideways,” as I would call it. This simply meant, wandering through the racks of books, with no agenda, and my head tipped to the side so I could see all the various titles.…

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Welcome to Our Human Retrograde!

One of the most common things I have been hearing from clients, students and friends since 2020 is how they lack direction. There have been many different versions of this, from, “I always knew what direction I wanted to take on my life path, but now, I don’t have a clue!” or “I feel like…

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Living a Purpose Driven Life

It is difficult to lead a purpose driven life when we don’t take the time to get to know ourselves.  Most people simply find themselves on the eat, work, sleep, repeat cycle, and only have brief moments of inner clarity; most often lacking true happiness, peace and contentment.  When we take time to look within,…

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Can We Have Boundaries Without Self Love?

For those of us who live our lives in service to others, it is extremely important that we understand the role that boundaries play.   As a veteran teacher, I recall mentoring a student teacher one year.  She told me the first day of school that she wanted the kids to call her by her…

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The Selflessness of Selfishness

No one wants to be considered selfish, but what really does it mean to be selfish?  Most of us picture a person who wants everything to be THEIR way.  One who only thinks of themselves at all times…the typical narcissist.  However, selfishness can be something else. Many of us try to control everything in our…

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