Isn’t it Time to Meet Your Soul?

The first time I did a meditation to learn more about my soul, I was shocked. Yes, I understood there was a “trinity” within me. My human was my thinking brain, which included my ego and all the judgements and programming from this lifetime that went with it. I also knew that my higher self…

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The Importance of the Higher Self

In this modern age, it’s hard for us to slow down; we race from one activity to another.In the United States, most of us have been raised to believe that we are only efficient when we are getting a lot of things done. Yet all this mindset has achieved, is to breed a society of…

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Are You Turning Wounds Into Wisdom?

One of my male surfer friends often says, “it’s all good” when people around him are speaking about challenges or issues they may be experiencing in their life.  When I moved from New York to California many years ago, it would bother me when I would hear people use this expression, because I would automatically…

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