How to Control Being Out of Control

Death is a part of life; it’s probably one of the hardest challenges we will deal with. But sometimes we lose a person piece by piece, watching parts of them peel away, until there is nothing left but a fading shell.  Today I feel like I have committed my mother to an asylum. To see…

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Accepting All That Life Sends Us

I recently had a client reach out to me asking, “Am I going to start feeling joy and contentment in my life? With all the bad things that have been happening, I don’t know how much more of this anxiety I can take.” My heart went out to him because this is something everyone of…

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