Feeling Anxious and Don’t Know Why?

If you have ever woken up with a tight chest, racing thoughts, or a vague sense of dread without anything obvious being wrong, you are not imagining it. It may come as news to you, but anxiety does not always come from personal circumstances. Sometimes it comes from how sensitive nervous systems interact with larger…

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The Importance of the Higher Self

In this modern age, it’s hard for us to slow down; we race from one activity to another.In the United States, most of us have been raised to believe that we are only efficient when we are getting a lot of things done. Yet all this mindset has achieved, is to breed a society of…

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